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Know-how
Nutrition is the basis of health. The right diet is based on knowledge. And knowledge means knowing where it is written - here in the "Know-How" blog from Be The Change.
Science
Cocoa – superfood for body and mind
Cocoa is one of the oldest cultivated plants in the world. The tasty bean has a long tradition as food, medicine and even in ritual ceremonies for thousands of years...
Cocoa – superfood for body and mind
Cocoa is one of the oldest cultivated plants in the world. The tasty bean has a long tradition as food, medicine and even in ritual ceremonies for thousands of years...
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Stop plastic waste! Environmenta...
Aha! SIMPLE FACTS According to the OECD report, 22 million tons of plastic waste end up in nature every year, and the value could double by 2060 - if nothing...
Stop plastic waste! Environmentally friendly packaging – every detail counts
Aha! SIMPLE FACTS According to the OECD report, 22 million tons of plastic waste end up in nature every year, and the value could double by 2060 - if nothing...
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Fat is an essential nutrient for...
Many people have a tendency to view fat as something unhealthy and try to avoid it from their diet. But fat is actually vital for the body and fulfills important...
Fat is an essential nutrient for the human body
Many people have a tendency to view fat as something unhealthy and try to avoid it from their diet. But fat is actually vital for the body and fulfills important...
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Benefits of probiotics for the i...
Most of us have heard the term “probiotics” before. But what are probiotics actually? “Wasn’t that something to do with yogurt?” is often the abstract idea that many people have...
Benefits of probiotics for the immune system
Most of us have heard the term “probiotics” before. But what are probiotics actually? “Wasn’t that something to do with yogurt?” is often the abstract idea that many people have...
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“Colostrum repairs the intestina...
INSIDE BE THE CHANGE The milk from mammals shortly after birth, the so-called first milk, also called colostrum, is rich in valuable substances that build and strengthen the infant's immune...
“Colostrum repairs the intestinal mucosa and thus strengthens the immune system.”
INSIDE BE THE CHANGE The milk from mammals shortly after birth, the so-called first milk, also called colostrum, is rich in valuable substances that build and strengthen the infant's immune...
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Bioavailability – what is it and...
The topic of nutrition is so complex and comprehensive that there is a whole science for it: nutritional science. Most of us now know how important a healthy diet is....
Bioavailability – what is it and why is it so important?
The topic of nutrition is so complex and comprehensive that there is a whole science for it: nutritional science. Most of us now know how important a healthy diet is....
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