
BE THE CHANGE
Know-how
Nutrition is the basis of health. The right diet is based on knowledge. And knowledge means knowing where it is written - here in the "Know-How" blog from Be The Change.
Science

The influence of oats on our gut...
Oatmeal has had an important role as a food since the beginning of history. While oats have long been considered a simple food in times of crisis and a "poor...
The influence of oats on our gut microbiome
Oatmeal has had an important role as a food since the beginning of history. While oats have long been considered a simple food in times of crisis and a "poor...
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Bioavailability? Bioactivity? I ...
When we deal with nutrition and food, we inevitably come across specific (technical) terms again and again. Although we are already familiar with some of them, we often lack the...
Bioavailability? Bioactivity? I only understand Bio-Bahnhof!
When we deal with nutrition and food, we inevitably come across specific (technical) terms again and again. Although we are already familiar with some of them, we often lack the...
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Bundled protein power – the impo...
Proteins are essential building blocks of life and they play a central role in our health and well-being. They are not only responsible for building and repairing tissues and muscles,...
Bundled protein power – the importance of proteins
Proteins are essential building blocks of life and they play a central role in our health and well-being. They are not only responsible for building and repairing tissues and muscles,...
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Vow! These promises, faces and s...
Inside BE THE CHANGE Our packaging partner Voegeli AG has portrayed sustainable Swiss companies in its latest magazine “VOW” that are breaking new ground and providing solutions for our environment...
Vow! These promises, faces and stories are behind BE THE CHANGE
Inside BE THE CHANGE Our packaging partner Voegeli AG has portrayed sustainable Swiss companies in its latest magazine “VOW” that are breaking new ground and providing solutions for our environment...
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Protein Crisps: Why the Regenera...
Aha! DOS & DON'TS“ Half chewed is half digested” – that's the well-known motto. But have you ever chewed liquid? Hardly, with the exception of our regeneration shake. Why the principle...
Protein Crisps: Why the Regeneration Shake doesn't belong in the blender
Aha! DOS & DON'TS“ Half chewed is half digested” – that's the well-known motto. But have you ever chewed liquid? Hardly, with the exception of our regeneration shake. Why the principle...
Continue reading
Bioactivity – an essential aspec...
When it comes to our diet, we try to pay attention to all sorts of aspects that we consider important: origin, organic quality and vitamins are just a few examples...
Bioactivity – an essential aspect of our diet
When it comes to our diet, we try to pay attention to all sorts of aspects that we consider important: origin, organic quality and vitamins are just a few examples...
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