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Know-how
Nutrition is the basis of health. The right diet is based on knowledge. And knowledge means knowing where it is written - here in the "Know-How" blog from Be The Change.
Science
Lactose intolerance: Why do you ...
Aha! SIMPLE FACTS Proteins are essential for us humans. Athletes and physically active people in particular have an increased need for regeneration or muscle building. Our multi-protein shakes, for example, can...
Lactose intolerance: Why do you tolerate our shakes well despite the whey proteins?
Aha! SIMPLE FACTS Proteins are essential for us humans. Athletes and physically active people in particular have an increased need for regeneration or muscle building. Our multi-protein shakes, for example, can...
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NRV and DRV – What kind of value...
Nutrience Reference Values, also known as NRV for short, and Dietary Reference Values, DRV, are nutrient intake guidelines used by government agencies and health organizations worldwide to define human requirements...
NRV and DRV – What kind of values are these and why should they be understood cum grano salis?
Nutrience Reference Values, also known as NRV for short, and Dietary Reference Values, DRV, are nutrient intake guidelines used by government agencies and health organizations worldwide to define human requirements...
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Fructooligosaccharides – A secre...
Fructooligosaccharides, or FOS for short, have received a lot of attention from nutritionists, biologists and doctors in recent years - and rightly so. FOS are produced by various plants and...
Fructooligosaccharides – A secret for healthy and happy intestinal bacteria
Fructooligosaccharides, or FOS for short, have received a lot of attention from nutritionists, biologists and doctors in recent years - and rightly so. FOS are produced by various plants and...
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Turmeric for Digestive Disorders...
Probably all of us have suffered from digestive problems at some point. Such complaints can have different causes, but they have one thing in common - the symptoms are unpleasant....
Turmeric for Digestive Disorders – Historical & Traditional Knowledge Power
Probably all of us have suffered from digestive problems at some point. Such complaints can have different causes, but they have one thing in common - the symptoms are unpleasant....
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Collagen – For a fit, resilient ...
Collagen supplements have been on the market for some time, especially in the beauty industry. However, they have also been criticized for a long time because they are often not...
Collagen – For a fit, resilient body & healthy skin
Collagen supplements have been on the market for some time, especially in the beauty industry. However, they have also been criticized for a long time because they are often not...
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Magnesium — A vital fuel for our...
The mineral magnesium is an important player in our health. It is involved in a number of functions in our body and it is not uncommon to hear “you need...
Magnesium — A vital fuel for our body
The mineral magnesium is an important player in our health. It is involved in a number of functions in our body and it is not uncommon to hear “you need...
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