BE THE CHANGE
Know-how
Nutrition is the basis of health. The right diet is based on knowledge. And knowledge means knowing where it is written - here in the "Know-How" blog from Be The Change.
Science
“Colostrum repairs the intestina...
INSIDE BE THE CHANGE The milk from mammals shortly after birth, the so-called first milk, also called colostrum, is rich in valuable substances that build and strengthen the infant's immune...
“Colostrum repairs the intestinal mucosa and thus strengthens the immune system.”
INSIDE BE THE CHANGE The milk from mammals shortly after birth, the so-called first milk, also called colostrum, is rich in valuable substances that build and strengthen the infant's immune...
Continue reading
Bioavailability – what is it and...
The topic of nutrition is so complex and comprehensive that there is a whole science for it: nutritional science. Most of us now know how important a healthy diet is....
Bioavailability – what is it and why is it so important?
The topic of nutrition is so complex and comprehensive that there is a whole science for it: nutritional science. Most of us now know how important a healthy diet is....
Continue reading
BE THE CHANGE – be Zero Waste
CORPORATE NEWS With our young St. Gallen production company Swiss Health & Nutrition AG and the brand BE THE CHANGE ® , we are a pioneer for sustainably produced food...
BE THE CHANGE – be Zero Waste
CORPORATE NEWS With our young St. Gallen production company Swiss Health & Nutrition AG and the brand BE THE CHANGE ® , we are a pioneer for sustainably produced food...
Continue reading
Regeneration after sport
Sport is healthy and keeps us fit - that's not up for debate. However, it is important that we provide our body with the necessary resources to be able to...
Regeneration after sport
Sport is healthy and keeps us fit - that's not up for debate. However, it is important that we provide our body with the necessary resources to be able to...
Continue reading
The optimal protein requirement ...
Proteins are essential for the growth, repair and regeneration of tissues and cells in the body - in short, for our everyday lives. Proteins play an incredibly important role, especially...
The optimal protein requirement for athletes - are animal proteins superior to plant proteins?
Proteins are essential for the growth, repair and regeneration of tissues and cells in the body - in short, for our everyday lives. Proteins play an incredibly important role, especially...
Continue reading
Study: Vitamin D supplementation...
NUTRITIONAL NEWS Around every second person in Switzerland has a vitamin D deficiency, and the number is even higher among older people. Again, over 150,000 people in Switzerland suffer from...
Study: Vitamin D supplementation could prevent dementia
NUTRITIONAL NEWS Around every second person in Switzerland has a vitamin D deficiency, and the number is even higher among older people. Again, over 150,000 people in Switzerland suffer from...
Continue reading