Know-how

BE THE CHANGE

Know-how

Nutrition is the basis of health. The right diet is based on knowledge. And knowledge means knowing where it is written - here in the "Know-How" blog from Be The Change.

Science

Cradle-to-Cradle oder weil «möglichst wenig umweltschädliche» Verpackungen nicht gut genug sind

Cradle-to-Cradle or because “as ...

Elia Diehl

Aha! SIMPLE FACTS By law, food must be safely packaged. But this still too often generates huge amounts of waste, even with recyclable packaging made from recycled raw materials such as...

Cradle-to-Cradle or because “as little environmentally harmful packaging as possible” is not good enough

Elia Diehl

Aha! SIMPLE FACTS By law, food must be safely packaged. But this still too often generates huge amounts of waste, even with recyclable packaging made from recycled raw materials such as...

Continue reading
Laktoseintoleranz: Warum Sie unsere Shakes trotz Molke-Proteine bestens vertragen?

Lactose intolerance: Why do you ...

Elia Diehl

Aha! SIMPLE FACTS Proteins are essential for us humans. Athletes and physically active people in particular have an increased need for regeneration or muscle building. Our multi-protein shakes, for example, can...

Lactose intolerance: Why do you tolerate our shakes well despite the whey proteins?

Elia Diehl

Aha! SIMPLE FACTS Proteins are essential for us humans. Athletes and physically active people in particular have an increased need for regeneration or muscle building. Our multi-protein shakes, for example, can...

Continue reading
NRV und DRV – Was sind das für Werte und warum sollte man sie cum grano salis verstehen?

NRV and DRV – What kind of value...

Sven Altorfer

Nutrience Reference Values, also known as NRV for short, and Dietary Reference Values, DRV, are nutrient intake guidelines used by government agencies and health organizations worldwide to define human requirements...

NRV and DRV – What kind of values ​​are these and why should they be understood cum grano salis?

Sven Altorfer

Nutrience Reference Values, also known as NRV for short, and Dietary Reference Values, DRV, are nutrient intake guidelines used by government agencies and health organizations worldwide to define human requirements...

Continue reading
Fructooligosaccharide –  Ein Geheimnis für gesunde und glückliche Darmbakterien

Fructooligosaccharides – A secre...

Sven Altorfer

Fructooligosaccharides, or FOS for short, have received a lot of attention from nutritionists, biologists and doctors in recent years - and rightly so. FOS are produced by various plants and...

Fructooligosaccharides – A secret for healthy and happy intestinal bacteria

Sven Altorfer

Fructooligosaccharides, or FOS for short, have received a lot of attention from nutritionists, biologists and doctors in recent years - and rightly so. FOS are produced by various plants and...

Continue reading
Kurkuma bei Verdauungsstörungen – Historische & traditionelle Wissenskraft

Turmeric for Digestive Disorders...

Sven Altorfer

Probably all of us have suffered from digestive problems at some point. Such complaints can have different causes, but they have one thing in common - the symptoms are unpleasant....

Turmeric for Digestive Disorders – Historical & Traditional Knowledge Power

Sven Altorfer

Probably all of us have suffered from digestive problems at some point. Such complaints can have different causes, but they have one thing in common - the symptoms are unpleasant....

Continue reading
Kollagen

Collagen – For a fit, resilient ...

Sven Altorfer

Collagen supplements have been on the market for some time, especially in the beauty industry. However, they have also been criticized for a long time because they are often not...

Collagen – For a fit, resilient body & healthy skin

Sven Altorfer

Collagen supplements have been on the market for some time, especially in the beauty industry. However, they have also been criticized for a long time because they are often not...

Continue reading