BE THE CHANGE
Know-how
Nutrition is the basis of health. The right diet is based on knowledge. And knowledge means knowing where it is written - here in the "Know-How" blog from Be The Change.
Science
Vitamin D3 against the autumn bl...
When the days get shorter and the temperatures drop, many people feel tired, listless and depressed - welcome to the autumn blues! But you don't have to give in to...
Vitamin D3 against the autumn blues: your natural mood enhancer
When the days get shorter and the temperatures drop, many people feel tired, listless and depressed - welcome to the autumn blues! But you don't have to give in to...
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5 years of BE THE CHANGE in pict...
Today is a special day for us – Be The Change is celebrating its 5th birthday! A milestone that we have only achieved thanks to you. That's why we're lifting...
5 years of BE THE CHANGE in pictures (no words 🤫😉)
Today is a special day for us – Be The Change is celebrating its 5th birthday! A milestone that we have only achieved thanks to you. That's why we're lifting...
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Hype about weight loss injection...
Weight loss injections are trendy and promise fast, effective weight loss. The downside of rapid weight loss is often sagging skin and hollow cheeks – those affected appear tired and...
Hype about weight loss injections: The consequences for the skin – and the natural and sustainable solution
Weight loss injections are trendy and promise fast, effective weight loss. The downside of rapid weight loss is often sagging skin and hollow cheeks – those affected appear tired and...
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9 things that the healthy gut mi...
A healthy gut contributes to health in many ways by supporting and influencing central functions in the body. That is what science says. But how does the gut do this...
9 things that the healthy gut microbiome can do – scientifically proven
A healthy gut contributes to health in many ways by supporting and influencing central functions in the body. That is what science says. But how does the gut do this...
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5 facts about the positive influ...
The protein collagen is known to support and strengthen tendons, ligaments, cartilage and connective tissue in our body. Colostrum plays an important role in this - the biochemical influences and...
5 facts about the positive influences of colostrum on collagen synthesis
The protein collagen is known to support and strengthen tendons, ligaments, cartilage and connective tissue in our body. Colostrum plays an important role in this - the biochemical influences and...
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Five reasons why colostrum shoul...
In addition to a variety of micro and macronutrients, the efficiency of nutrient absorption plays an important role for our body. Five facts why colostrum is useful as a basic...
Five reasons why colostrum should be your basic supplement
In addition to a variety of micro and macronutrients, the efficiency of nutrient absorption plays an important role for our body. Five facts why colostrum is useful as a basic...
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