Know-how

BE THE CHANGE

Know-how

Nutrition is the basis of health. The right diet is based on knowledge. And knowledge means knowing where it is written - here in the "Know-How" blog from Be The Change.

Science

7 Tipps für einen energiegeladenen Tag

Colostrum & Probiotics for the i...

Elia Diehl

Our intestines and their functionality are the basis for a strong immune system and an energetic day. The ideal basis and support for this are the Colostrum & Probiotics capsules...

Colostrum & Probiotics for the intestines and immune system: 7 tips for an energetic day

Elia Diehl

Our intestines and their functionality are the basis for a strong immune system and an energetic day. The ideal basis and support for this are the Colostrum & Probiotics capsules...

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Kakao in seiner natürlichen Form.

Cocoa and its effects on stem ce...

Sven Altorfer

Cocoa, the main ingredient in chocolate, is not only a luxury food but also a source of numerous bioactive compounds such as flavonoids. These compounds have recently attracted scientific interest...

Cocoa and its effects on stem cell formation (Series Part 2)

Sven Altorfer

Cocoa, the main ingredient in chocolate, is not only a luxury food but also a source of numerous bioactive compounds such as flavonoids. These compounds have recently attracted scientific interest...

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Was sind Stammzellen? (Serie Teil 1)

What are stem cells? (Series Par...

Sven Altorfer

These special cells can develop into different cell types in the body. They are an important part of regenerative medicine, with the potential to treat a variety of diseases and...

What are stem cells? (Series Part 1)

Sven Altorfer

These special cells can develop into different cell types in the body. They are an important part of regenerative medicine, with the potential to treat a variety of diseases and...

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Kolostrum und nützliche Wachstumsfaktoren – und warum das nichts mit Geschlechtshormonen zu tun hat

Colostrum and beneficial growth ...

Elia Diehl

The potent miracle of nature, colostrum, is rich in valuable ingredients: antibodies, vitamins, proteins & peptides. The latter also include useful growth factors. These are sometimes incorrectly declared as male...

Colostrum and beneficial growth factors – and why this has nothing to do with sex hormones

Elia Diehl

The potent miracle of nature, colostrum, is rich in valuable ingredients: antibodies, vitamins, proteins & peptides. The latter also include useful growth factors. These are sometimes incorrectly declared as male...

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Warum Ballaststoffe mehr als nur Verdauungshelfer sind und wie die richtige Balance gefunden wird

Why fiber is more than just a di...

Sven Altorfer

Often dismissed as a simple digestive aid, fiber plays a much larger role in human health than is commonly realized. Its importance extends beyond supporting healthy digestion to promoting a...

Why fiber is more than just a digestive aid and how to find the right balance

Sven Altorfer

Often dismissed as a simple digestive aid, fiber plays a much larger role in human health than is commonly realized. Its importance extends beyond supporting healthy digestion to promoting a...

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Darmflora oder Mirkobiom?

Microbiome and intestinal flora ...

Elia Diehl

Aha! The microbiome and gut flora are terms that are often used interchangeably, but they refer to slightly different concepts. We explain it briefly and succinctly – and in an...

Microbiome and intestinal flora – what exactly is the difference?

Elia Diehl

Aha! The microbiome and gut flora are terms that are often used interchangeably, but they refer to slightly different concepts. We explain it briefly and succinctly – and in an...

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