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News from science and sport, looks behind the scenes and practical tips - everything is easy to digest

journal

Kollagen
Aha! Kollagen ist ein wichtiger Bestandteil des Körpers. Das Strukturprotein ist für Elastizität und Festigkeit von Haut, Knochen, Sehnen und Knorpelgewebe verantwortlich. Die Labor-Medizin kennt 3 Kollagen-Typen I/II/III – in der seriösen Nahrungsergänzungsbranche ist diese Klassifizierung irrelevant. Wir erklären warum.
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Quote of the Day: Leichtverdauliche Fakten
Aha! One day, one quote – here you will find compact and easy-to-digest facts and background information. Ideally portioned for quick bites of knowledge and with the option of replenishment, so to speak a supplement from the BE THE CHANGE kitchen for those particularly hungry for knowledge.
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Bioverfügbarkeit? Bioaktivität? Ich versteh nur Bio-Bahnhof!
When we deal with nutrition and food, we inevitably come across specific (technical) terms again and again. Although we are already familiar with some of them, we often lack the deeper knowledge to be able to make a judgment. And sometimes the terminology alone leaves a big question mark. Today I'll give you a quick, easy-to-digest explanation of bioactivity and bioavailability and why they're not the same thing.
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