Microbiome Porridge

The Microbiom Porridge is a tasty porridge, i.e. an oat meal, with a balanced recipe made from selected Swiss ingredients. Mixed with boiling water, the natural aromas develop and the organic oat flakes swell to a fine culinary delight. The oat flakes it contains are rich in beta-glucans, which help maintain normal blood cholesterol levels. A positive effect can be seen from a daily intake of 3g of oat beta glucans. The formula's deep glycemic response is gentle on the pancreas.

Our MICROBIOME PORRIDGE is a unique product specially developed to promote healthy intestinal flora. It contains short-chain fructooligosaccharides that support the healthy bacteria in your gut and inhibit the growth of harmful bacteria. Plus, it's free of added sugar and made in Switzerland, where we use only the best ingredients to ensure you get a product that's not only healthy but also tastes delicious.

Our MICROBIOME PORRIDGE is easy to prepare and can be enjoyed as a quick and nutritious breakfast or as a healthy snack between meals. It's a great way to improve your gut health while providing your body with essential nutrients.

Pour 3 heaped tablespoons (approx. 60 g) in a bowl with approx. 150 ml of hot water and leave to soak for 5 minutes.

Ingestion: As breakfast, lunch, snack or dinner.
Preparation: Boil water and mix according to instructions or personal preference.

Oatmeal [CH], milk protein [CH], short-chain fructooligosaccharides [JPN], banana powder [ECU], hay flower blossoms [CH], cornflowers [CH].

Nutritional values	per 100g	Portion (60 g)**
Energy/Energy kJ (kcal)	1491 (356)	894 (213)
fat/fat	3.70g	2.22g
hereof: saturated fatty acids	0.80g	0.48g
carbohydrates	46.10g	27.66g
of which sugar	11.80g	7.08g
fiber	15.80g	9.48g
of which beta-glucans***	2.44g	1.46g
Protein	26.10g	15.66g
Salt****	<0.01	<0.01

** Preparation with water

*** Beta glucans contribute to maintenance a normal cholesterol level in the blood.

**** The salt content is calculated using a factor of 2.5 the added and naturally occurring one Sodium.

Our product bags are biodegradable or home compostable. An innovation from BE THE CHANGE. After opening, you can easily close the bag again. This keeps the content fresh. After use, you can return the bag to the natural cycle in the home compost or green bin. Please note the country-specific guidelines regarding green waste collection.

Click here for further answers to your questions