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Multi Vitamins & Minerals Complex

Multi Vitamins & Minerals Complex

Swiss made🇨🇭

The all-round supply of vitamins, minerals and trace elements.

• 100% natural origin
• High-quality Swiss ingredients
• Vitamin-preserving capsules*
• Without artificial additives and preservatives
• Vegan
• Certified product of the KölnerListe®

* Thanks to the acid-resistant capsules, the fragile vitamins and other nutrients are protected from stomach acid and reach the place in the body where they are absorbed as nature intended: vitamins in the small intestine, minerals in the large intestine.

Packaging type

Delivery frequency

Swiss Essentials® Multi Vitamins & Minerals Complex capsules provide an effective supply of all the necessary vitamins, minerals and trace elements and are the ideal supplement for anyone who values ​​a healthy diet. This high-quality preparation makes it easier to maintain a regular and balanced nutrient intake routine.

Best before: 03/2025

Pharmacode: 1117735

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Starter pack with a Miron glass and a refill bag = 2 x (62.3g = 30 portions of 2 capsules each)
Monthly pack in a Miron glass = 1 x (62.3g = 30 portions of 2 capsules each)
Monthly pack in a refill bag = 1 x (62.3g = 30 portions of 2 capsules each)

Swiss Essentials® products from BE THE CHANGE are vital substance preparations of the best Swiss quality. They guarantee the high absorption (bioavailability) of the micro and macronutrients they contain.

Multi Vitamins & Minerals Complex capsules contain a combination of selected vitamins, minerals and trace elements and supplement the daily supply of essential nutrients. They contribute to general well-being and support the daily health routine.

Why is Swiss Essentials® Multi Vitamins &Minerals Complex good?

What is the immune system? Our immune system is our body's defense system. It fights harmful pathogens and cells so that we don't get sick and stay healthy.

Vitamins to support the immune system? Vitamins are an essential measure to support our immune system. Vitamins are involved in numerous metabolic processes in our immune system. Without an adequate supply of vitamins, the immune system cannot work and you run the risk of becoming ill.

Do you have any more questions? You can find the FAQs here or contact us via the chat (speech bubble on the right) on this website.

Recommended consumption

Take 2 capsules daily with some liquid. The specified recommended daily Recommended consumption must not be exceeded.

Store out of the reach of small children in a cool, dry place and protected from light. Dietary supplements are not a substitute for a varied and balanced diet or a healthy lifestyle.

Note: Patients who are taking anticoagulants should consult their doctor before taking vitamin K preparations.


Calcium carbonate; ascorbic acid; magnesium oxide; filler: (microcrystalline cellulose; magnesium stearate); DL-α-tocopheryl acetate; iron fumarate; nicotinamide; phytomenadione; beta-carotene; calcium pantothenate; zinc oxide; methylcobalamin; pyridoxine hydrochloride, manganese sulfate; copper sulfate; thiamine mononitrate; riboflavin; folic acid; chromium chloride; sodium selenite; biotin; potassium iodide; capsule shell (acid-resistant): hydroxypropylmethylcellulose, gellan.

Nutritional values 2 capsules NRV*%
Vitamin A 1200μg 150
vitamin C 240mg 300
Vitamin E 36mg 300
Vitamin B1 2mg 181.8
Vitamin B2 2.5mg 178.5
Vitamin B3 (niacin) 48mg 300
Vitamin B5 (pantothenic acid) 14mg 233.3
Vitamin B6 4.2mg 300
Vitamin B7 (biotin) 100μg 200
Vitamin B11 (folic acid) 600μg 300
Vitamin B12 7.5μg 300
Vitamin K2** 100μg 133
Vitamin D3 5 μg / 200 IU 100
calcium 250mg 31.2
magnesium 150mg 40
zinc 5mg 50
selenium 100μg 181.81
copper 1mg 100
manganese 2mg 100
iodine 50μg 33
chrome 40μg 100
iron 15mg 107.14

* % of the nutrient reference values ​​(NRV); % of the recommended daily intake for adults

** Note: Patients taking anticoagulants should consult their doctor before taking vitamin K supplements.

Miron glass

The dark purple Miron glass (biophotonic glass) optimally protects the contents from denaturing light and environmental influences.

Refill pack

We deliver the refill pack to you in a resealable and home-compostable bag, an innovation from BE THE CHANGE. After use, you can return them to the natural cycle in the home compost or green bin.


Food for life.

We are constantly driving change in our products by making them healthier, tastier and more sustainable using the latest technology.

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Our products are lovingly packaged by hand with great care after production in our studio.


Sustainable quality.

For us, quality is beauty, even with our sustainable packaging.

Customer Reviews

Based on 5 reviews
Daniel Wallimann
highly recommended!

I take these capsules daily in combination with other Be The Change products. The high-quality ingredients and the noticeable improvement in my well-being make it my clear recommendation for everyone!

Reto Welz
Top product

Great product that helps to noticeably meet my daily needs for vitamins and minerals. What is particularly important to me: Nature-friendly, made in Switzerland.

Finally a complete nutritional supplement, in the right dosage!

In many similar products, individual components are not enough or are dosed too high - here we are talking about optimal doses, and the product noticeably helps!

Mario Blessing
Great product!

Best quality and great effect

Philipp Bosshard
All around healthy and well fortified.

I can only recommend all products for a strengthened immune system and to cover your vitamin budget.
Full health in everyday life couldn't be easier for me :-)