Multi Vitamins & Minerals Complex

Starter pack with a Miron glass and a refill bag = 2 x (62.3g = 30 portions of 2 capsules each)
Monthly pack in a Miron glass = 1 x (62.3g = 30 portions of 2 capsules each)
Monthly pack in a refill bag = 1 x (62.3g = 30 portions of 2 capsules each)

Swiss Essentials® products from BE THE CHANGE are vital substance preparations of the best Swiss quality. They guarantee the high absorption (bioavailability) of the micro and macronutrients they contain.

Multi Vitamins & Minerals Complex capsules contain a combination of selected vitamins, minerals and trace elements and supplement the daily supply of essential nutrients. They contribute to general well-being and support the daily health routine.

What is the immune system? Our immune system is our body's defense system. It fights harmful pathogens and cells so that we don't get sick and stay healthy.

Vitamins to support the immune system? Vitamins are an essential measure to support our immune system. Vitamins are involved in numerous metabolic processes in our immune system. Without an adequate supply of vitamins, the immune system cannot work and you run the risk of becoming ill.

Do you have any more questions? You can find the FAQs here or contact us via the chat (speech bubble on the right) on this website.

Take 2 capsules daily with some liquid. The specified recommended daily Recommended consumption must not be exceeded.

Store out of the reach of small children in a cool, dry place and protected from light. Dietary supplements are not a substitute for a varied and balanced diet or a healthy lifestyle.

Note: Patients who are taking anticoagulants should consult their doctor before taking vitamin K preparations.

Calcium carbonate; ascorbic acid; magnesium oxide; filler: (microcrystalline cellulose; magnesium stearate); DL-α-tocopheryl acetate; iron fumarate; nicotinamide; phytomenadione; beta-carotene; calcium pantothenate; zinc oxide; methylcobalamin; pyridoxine hydrochloride, manganese sulfate; copper sulfate; thiamine mononitrate; riboflavin; folic acid; chromium chloride; sodium selenite; biotin; potassium iodide; capsule shell (acid-resistant): hydroxypropylmethylcellulose, gellan.

nutritional values	2 capsules	NRV*%
vitamin A	1200 μg	150
vitamin C	240 mg	300
vitamin E	36 mg	300
vitamin B1	2 mg	181.8
vitamin B2	2.5 mg	178.5
Vitamin B3 (niacin)	48 mg	300
vitamin B5 (pantothenic acid)	14 mg	233.3
vitamin B6	4.2 mg	300
Vitamin B7 (biotin)	100 μg	200
vitamin B11 (folic acid)	600 μg	300
vitamin B12	7.5 μg	300
Vitamin K2**	100 μg	133
vitamin D3	5 μg / 200 IU	100
calcium	250 mg	31.2
magnesium	150 mg	40
zinc	5 mg	50
selenium	100 μg	181.81
copper	1 mg	100
manganese	2 mg	100
iodine	50 μg	33
chrome	40 μg	100
iron	15 mg	107.14

* % of Nutritional Reference Values ​​(NRV), % of the recommended daily intake for adults.
**Note: Patients taking anticoagulants should consult their doctor before taking vitamin K supplements.
IU = International Units; μg = microgram

The dark purple Miron glass (biophotonic glass) optimally protects the contents from denaturing light and environmental influences.

We deliver the refill pack to you in a resealable and home-compostable bag, an innovation from BE THE CHANGE. After use, you can return them to the natural cycle in the home compost or green bin.