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Der Einfluss von Hafer auf unser Darmmikrobiom
Oatmeal has had an important role as a food since the beginning of history. While oats have long been considered a simple food in times of crisis and a "poor man's food", they have received more and more attention in...
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Gebündelte Protein-Power – Die Wichtigkeit von Proteinen
Proteins are essential building blocks of life and they play a central role in our health and well-being. They are not only responsible for building and repairing tissues and muscles, but also fulfill numerous other vital functions in our body....
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