Know-how

BE THE CHANGE

Know-how

Nutrition is the basis of health. The right diet is based on knowledge. And knowledge means knowing where it is written - here in the "Know-How" blog from Be The Change.

Science

Protein Crisps: Warum der Regeneration Shake nicht in den Mixer gehört

Protein Crisps: Why the Regenera...

Elia Diehl

Aha! DOS & DON'TS“ Half chewed is half digested” – that's the well-known motto. But have you ever chewed liquid? Hardly, with the exception of our regeneration shake. Why the principle...

Protein Crisps: Why the Regeneration Shake doesn't belong in the blender

Elia Diehl

Aha! DOS & DON'TS“ Half chewed is half digested” – that's the well-known motto. But have you ever chewed liquid? Hardly, with the exception of our regeneration shake. Why the principle...

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Bioaktivität – ein essenzieller Aspekt für unsere Ernährung

Bioactivity – an essential aspec...

Sven Altorfer

When it comes to our diet, we try to pay attention to all sorts of aspects that we consider important: origin, organic quality and vitamins are just a few examples...

Bioactivity – an essential aspect of our diet

Sven Altorfer

When it comes to our diet, we try to pay attention to all sorts of aspects that we consider important: origin, organic quality and vitamins are just a few examples...

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Cradle-to-Cradle oder weil «möglichst wenig umweltschädliche» Verpackungen nicht gut genug sind

Cradle-to-Cradle or because “as ...

Elia Diehl

Aha! SIMPLE FACTS By law, food must be safely packaged. But this still too often generates huge amounts of waste, even with recyclable packaging made from recycled raw materials such as...

Cradle-to-Cradle or because “as little environmentally harmful packaging as possible” is not good enough

Elia Diehl

Aha! SIMPLE FACTS By law, food must be safely packaged. But this still too often generates huge amounts of waste, even with recyclable packaging made from recycled raw materials such as...

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Laktoseintoleranz: Warum Sie unsere Shakes trotz Molke-Proteine bestens vertragen?

Lactose intolerance: Why do you ...

Elia Diehl

Aha! SIMPLE FACTS Proteins are essential for us humans. Athletes and physically active people in particular have an increased need for regeneration or muscle building. Our multi-protein shakes, for example, can...

Lactose intolerance: Why do you tolerate our shakes well despite the whey proteins?

Elia Diehl

Aha! SIMPLE FACTS Proteins are essential for us humans. Athletes and physically active people in particular have an increased need for regeneration or muscle building. Our multi-protein shakes, for example, can...

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NRV und DRV – Was sind das für Werte und warum sollte man sie cum grano salis verstehen?

NRV and DRV – What kind of value...

Sven Altorfer

Nutrience Reference Values, also known as NRV for short, and Dietary Reference Values, DRV, are nutrient intake guidelines used by government agencies and health organizations worldwide to define human requirements...

NRV and DRV – What kind of values ​​are these and why should they be understood cum grano salis?

Sven Altorfer

Nutrience Reference Values, also known as NRV for short, and Dietary Reference Values, DRV, are nutrient intake guidelines used by government agencies and health organizations worldwide to define human requirements...

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Fructooligosaccharide –  Ein Geheimnis für gesunde und glückliche Darmbakterien

Fructooligosaccharides – A secre...

Sven Altorfer

Fructooligosaccharides, or FOS for short, have received a lot of attention from nutritionists, biologists and doctors in recent years - and rightly so. FOS are produced by various plants and...

Fructooligosaccharides – A secret for healthy and happy intestinal bacteria

Sven Altorfer

Fructooligosaccharides, or FOS for short, have received a lot of attention from nutritionists, biologists and doctors in recent years - and rightly so. FOS are produced by various plants and...

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