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Know-how
Nutrition is the basis of health. The right diet is based on knowledge. And knowledge means knowing where it is written - here in the "Know-How" blog from Be The Change.
Science
Oliba-what? Scientists decipher ...
NUTRITIONAL NEWS Frankincense has been used in Indian natural medicine (Ayurveda) for thousands of years. Also the western pharmaceutical Industry has long been interested in the anti-inflammatory properties of olibanum....
Oliba-what? Scientists decipher how olibanum works
NUTRITIONAL NEWS Frankincense has been used in Indian natural medicine (Ayurveda) for thousands of years. Also the western pharmaceutical Industry has long been interested in the anti-inflammatory properties of olibanum....
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Effects of a lockdown on our imm...
The corona pandemic has led to many noticeable and extreme restrictions in our everyday lives in recent years - apart from the obvious consequences, such as the respiratory disease Covid-19,...
Effects of a lockdown on our immune system
The corona pandemic has led to many noticeable and extreme restrictions in our everyday lives in recent years - apart from the obvious consequences, such as the respiratory disease Covid-19,...
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Omega-3 fatty acids – nature’s m...
Omega-3 fatty acids have attracted a lot of attention in recent years due to their numerous positive effects on the human body. These wonders of nature, which are essential for...
Omega-3 fatty acids – nature’s miracle cure for a healthy brain
Omega-3 fatty acids have attracted a lot of attention in recent years due to their numerous positive effects on the human body. These wonders of nature, which are essential for...
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Vitamin B: About the importance,...
Even small children are regularly given fruit and vegetables and told “You have to get enough vitamins” – and that is absolutely correct. Vitamins are not only important, they are...
Vitamin B: About the importance, function & overdose
Even small children are regularly given fruit and vegetables and told “You have to get enough vitamins” – and that is absolutely correct. Vitamins are not only important, they are...
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The Importance of Fat and Choles...
The brain is a complex and fascinating organ that is responsible for controlling and regulating all body functions. To function efficiently, the brain requires certain nutrients, including fat and cholesterol....
The Importance of Fat and Cholesterol in the Brain: Building Blocks for Mental Health
The brain is a complex and fascinating organ that is responsible for controlling and regulating all body functions. To function efficiently, the brain requires certain nutrients, including fat and cholesterol....
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Turmeric and its special abiliti...
What is Turmeric? Turmeric, or turmeric (Curcuma longa), is a plant that is part of the ginger family. The shoot axis system of turmeric is very similar to the ginger...
Turmeric and its special abilities for our internal and external health
What is Turmeric? Turmeric, or turmeric (Curcuma longa), is a plant that is part of the ginger family. The shoot axis system of turmeric is very similar to the ginger...
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