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Know-how
Nutrition is the basis of health. The right diet is based on knowledge. And knowledge means knowing where it is written - here in the "Know-How" blog from Be The Change.
Science
Animal versus plant proteins – w...
Tofu animal, almond milk, vegan cheese and Beyond Meat - the plant-based alternatives that replace conventional animal protein sources such as meat and cheese are numerous and are becoming increasingly...
Animal versus plant proteins – which is really better?
Tofu animal, almond milk, vegan cheese and Beyond Meat - the plant-based alternatives that replace conventional animal protein sources such as meat and cheese are numerous and are becoming increasingly...
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How we can strengthen our immune...
Pain in the limbs that feels like it's tearing our bodies apart; feverish eyes that shy away from any source of light and a scratchy throat that makes even drinking...
How we can strengthen our immune system with our gut
Pain in the limbs that feels like it's tearing our bodies apart; feverish eyes that shy away from any source of light and a scratchy throat that makes even drinking...
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Protein Porridge - Oats are neve...
Porridge, or “porridge” in German, has been eaten around the world for thousands of years. This oat dish originally comes from the Scottish Highlands in Europe, where it has been...
Protein Porridge - Oats are never eaten too hot
Porridge, or “porridge” in German, has been eaten around the world for thousands of years. This oat dish originally comes from the Scottish Highlands in Europe, where it has been...
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Prevent gastrointestinal problem...
We actually just want to lie comfortably on the beach in our new bathing suits, dig our toes in the sand and let our minds wander, but an unpleasant pinch...
Prevent gastrointestinal problems – travel
We actually just want to lie comfortably on the beach in our new bathing suits, dig our toes in the sand and let our minds wander, but an unpleasant pinch...
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Dairy farming in the Alpine coun...
Almond milk, coconut milk, soy milk etc. are currently on everyone's lips and the well-known cow's milk seems to be moving further and further back on the shelf - the...
Dairy farming in the Alpine countries
Almond milk, coconut milk, soy milk etc. are currently on everyone's lips and the well-known cow's milk seems to be moving further and further back on the shelf - the...
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The difference between coconut b...
Even the name “coconut blossom sugar” sounds simply enchanting and suggests a possibly more environmentally friendly and healthier sugar. But is coconut blossom sugar really healthier and more environmentally friendly...
The difference between coconut blossom sugar and white sugar is small
Even the name “coconut blossom sugar” sounds simply enchanting and suggests a possibly more environmentally friendly and healthier sugar. But is coconut blossom sugar really healthier and more environmentally friendly...
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