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How, what, why? Well-founded answers about nutrition, health and sustainability.
Science
Health claims – help for consume...
The expression “health claim” may not immediately mean something to all of us, but as consumers we are all confronted with exactly these “health-related promises” in everyday life. “Rich in...
Health claims – help for consumers or over-regulated censorship?
The expression “health claim” may not immediately mean something to all of us, but as consumers we are all confronted with exactly these “health-related promises” in everyday life. “Rich in...
Continue readingCocoa – superfood for body and mind
Cocoa is one of the oldest cultivated plants in the world. The tasty bean has a long tradition as food, medicine and even in ritual ceremonies for thousands of years...
Cocoa – superfood for body and mind
Cocoa is one of the oldest cultivated plants in the world. The tasty bean has a long tradition as food, medicine and even in ritual ceremonies for thousands of years...
Continue readingBenefits of probiotics for the i...
Most of us have heard the term “probiotics” before. But what are probiotics actually? “Wasn’t that something to do with yogurt?” is often the abstract idea that many people have...
Benefits of probiotics for the immune system
Most of us have heard the term “probiotics” before. But what are probiotics actually? “Wasn’t that something to do with yogurt?” is often the abstract idea that many people have...
Continue readingBioavailability – what is it and...
The topic of nutrition is so complex and comprehensive that it has its own science: nutritional science. Most of us now know how important a healthy diet is. Nutritional values,...
Bioavailability – what is it and why is it so important?
The topic of nutrition is so complex and comprehensive that it has its own science: nutritional science. Most of us now know how important a healthy diet is. Nutritional values,...
Continue readingRegeneration after sport
Sport is healthy and keeps us fit - that's not up for debate. However, it is important that we provide our body with the necessary resources to be able to...
Regeneration after sport
Sport is healthy and keeps us fit - that's not up for debate. However, it is important that we provide our body with the necessary resources to be able to...
Continue readingThe optimal protein requirement ...
Proteins are essential for the growth, repair and regeneration of tissues and cells in the body - in short, for our everyday lives. Proteins play an incredibly important role, especially...
The optimal protein requirement for athletes - are animal proteins superior to plant proteins?
Proteins are essential for the growth, repair and regeneration of tissues and cells in the body - in short, for our everyday lives. Proteins play an incredibly important role, especially...
Continue reading